Easy Yoga: The Secret to Strength and Balance with Peggy Cappy

Discover how yoga can come to the aid of anyone who wants to increase strength and their sense of balance. Peggy Cappy demonstrates how yoga poses can potentially increase your range of motion and improve awareness of your body.

1 t 16 min2014X-RayALLE

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Easy Yoga: The Secret to Strength and Balance with Peggy Cappy

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