Total Body Abs

Total Body Abs

Melt away that muffin top with this 26-minute total body strength and cardio interval workout created by certified instructor Jessica Smith that uses a set of heavy dumbbells (5- to 25-pounds, depending on level) and a mat to build metabolically active lean muscle mass so you can burn fat faster.
28min2012ALLE
Spesialinteresse
Tilgjengelig for leie eller kjøp

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