At-Home Workout Hacks for Weight Loss and Toning | Eliz Fitness with Fit Moms

At-Home Workout Hacks for Weight Loss and Toning | Eliz Fitness with Fit Moms

Sesong 1
Turn your house into a home-gym with these workout equipment hacks from fitness instructor Eliz Perez. Lose weight and sculpt your body to the max using these everyday household items to amp up your workouts. No expensive equipment or gym membership necessary! Great for men and women of all ages.
20205 episoderALLE
SpesialinteresseTalkshow og revy
Kostnadsfri prøveperiode på Wellness Plus by Psychetruth

Vilkår gjelder

Episoder

  1. S1 E1 - Water Bottle Weights Full Body Workout

    3. januar 2020
    17min
    ALLE
    Use these workout hacks for weight loss and toning with Eliz!
    Kostnadsfri prøveperiode på Wellness Plus by Psychetruth

  2. S1 E2 - Ball Workout for Glutes and Abs

    3. januar 2020
    16min
    ALLE
    Use these workout hacks for weight loss and toning with Eliz!
    Kostnadsfri prøveperiode på Wellness Plus by Psychetruth

  3. S1 E3 - Stool Workout: Cardio and Fat Burn

    3. januar 2020
    15min
    ALLE
    Use these workout hacks for weight loss and toning with Eliz!
    Kostnadsfri prøveperiode på Wellness Plus by Psychetruth

  4. S1 E4 - Towel Total Body Routine

    20. april 2014
    16min
    ALLE
    Use these workout hacks for weight loss and toning with Eliz!
    Kostnadsfri prøveperiode på Wellness Plus by Psychetruth

  5. S1 E5 - Dog Leash Stretches for Flexibility and Pain Relief

    20. april 2008
    15min
    ALLE
    Use these workout hacks for weight loss and toning with Eliz!
    Kostnadsfri prøveperiode på Wellness Plus by Psychetruth