365
daily burn

365

Whether you're just starting an exercise program, getting back in the workout game or you're a regular gym goer, you'll get a full-body workout that's totally doable and seriously fun.
201859 एपिसोडरेटिंग नहीं
Daily Burn का फ़्री ट्रायल

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एपिसोड

  1. S1 E1 - Fresh Start Fitness Bash

    31 दिसंबर 2017
    41मिन
    रेटिंग नहीं
    Get this year’s fitness journey started right! These trainers bring their unique styles to this New Year’s Day workout party.
    Daily Burn का फ़्री ट्रायल
  2. S1 E1 - February 1, 2018

    31 जनवरी 2018
    42मिन
    रेटिंग नहीं
    Three circuits focused on ‘the three c’s’ – Control, Cardio, and Core. Grab a mat for this barefoot optional workout!
    Daily Burn का फ़्री ट्रायल
  3. S1 E2 - February 2, 2018

    1 फ़रवरी 2018
    44मिन
    रेटिंग नहीं
    Get your core working and your heart rate up with this Pilates based workout. Grab a mat and finish your week feeling fired up and strong!
    Daily Burn का फ़्री ट्रायल
  4. S1 E2 - January 2, 2018

    1 जनवरी 2018
    42मिन
    रेटिंग नहीं
    We’ve got a total body HIIT workout to start our year off strong. Get ready for the gun show!
    Daily Burn का फ़्री ट्रायल
  5. S1 E3 - January 3, 2018

    2 जनवरी 2018
    39मिन
    रेटिंग नहीं
    Work your balance, co-ordination, and booty this hump day! We’ll get your heart rate up with cardio combos at the end.
    Daily Burn का फ़्री ट्रायल
  6. S1 E3 - February 3, 2018

    2 फ़रवरी 2018
    31मिन
    रेटिंग नहीं
    It's a total Body HIIT workout! Three upper and lower body Tabata circuits, one cardio conditioning circuit and one finisher.
    Daily Burn का फ़्री ट्रायल
  7. S1 E4 - January 4, 2018

    3 जनवरी 2018
    42मिन
    रेटिंग नहीं
    Two circuits, one on our feet and one on the floor; then two rounds for added core! Barefoot optional.
    Daily Burn का फ़्री ट्रायल
  8. S1 E4 - February 4, 2018

    3 फ़रवरी 2018
    35मिन
    रेटिंग नहीं
    This total body workout mixes strength and cardio so you can find your unstoppable self! Join us today and be ready to sweat!
    Daily Burn का फ़्री ट्रायल
  9. S1 E5 - February 5, 2018

    4 फ़रवरी 2018
    41मिन
    रेटिंग नहीं
    We’re focusing on cardio and strength today with an additional emphasis on full range of motion.
    Daily Burn का फ़्री ट्रायल
  10. S1 E5 - January 5, 2018

    4 जनवरी 2018
    44मिन
    रेटिंग नहीं
    Finish strong this Friday with mobility, strength and cardio along with functional movement.
    Daily Burn का फ़्री ट्रायल
  11. S1 E6 - February 6, 2018

    5 फ़रवरी 2018
    44मिन
    रेटिंग नहीं
    You’ll work both upper and lower body today in this cardio kickbox workout with two strength breaks.
    Daily Burn का फ़्री ट्रायल
  12. S1 E6 - January 6, 2018

    5 जनवरी 2018
    31मिन
    रेटिंग नहीं
    Get ready to accelerate! Move quickly through this pyramid based workout and you'll be grooving till the end.
    Daily Burn का फ़्री ट्रायल
  13. S1 E7 - January 7, 2018

    6 जनवरी 2018
    35मिन
    रेटिंग नहीं
    This warrior workout will get you balanced, mobilized, and ready to conquer the second week of the year! #WarriorRecovery
    Daily Burn का फ़्री ट्रायल
  14. S1 E7 - February 7, 2018

    6 फ़रवरी 2018
    41मिन
    रेटिंग नहीं
    This total body HIIT workout includes two strength circuits and two tabatas. Leaving you sweaty and fired up!
    Daily Burn का फ़्री ट्रायल
  15. S1 E8 - January 8, 2018

    7 जनवरी 2018
    45मिन
    रेटिंग नहीं
    Get ready to take on anything this week with a Monday workout that combines mobility, strength, and power with an extra core finisher.
    Daily Burn का फ़्री ट्रायल
  16. S1 E8 - February 8, 2018

    7 फ़रवरी 2018
    42मिन
    रेटिंग नहीं
    This six move elimination workout highlights your favorite winter sports. We'll have you twisting, shouting and ready for snow!
    Daily Burn का फ़्री ट्रायल
  17. S1 E9 - February 9, 2018

    8 फ़रवरी 2018
    48मिन
    रेटिंग नहीं
    Grab a mat and get creative with your upper and lower body. Elevate your heart rate and put your core to the test!
    Daily Burn का फ़्री ट्रायल
  18. S1 E9 - January 9, 2018

    8 जनवरी 2018
    45मिन
    रेटिंग नहीं
    Three rounds of six swift moves that focus on whole body strength. Keep your heart-rate up with short, active rests between each set.
    Daily Burn का फ़्री ट्रायल
  19. S1 E10 - January 10, 2018

    9 जनवरी 2018
    48मिन
    रेटिंग नहीं
    You might be fast and strong, but can you hold? This workout has it all! Get ready to heat it up with cardio and strength intervals.
    Daily Burn का फ़्री ट्रायल
  20. S1 E10 - February 10, 2018

    9 फ़रवरी 2018
    32मिन
    रेटिंग नहीं
    Four combination circuits with compound upper and lower body exercises. Finish it all off with a core and booty challenge.
    Daily Burn का फ़्री ट्रायल
  21. S1 E11 - February 11, 2018

    10 फ़रवरी 2018
    34मिन
    रेटिंग नहीं
    Work on your legs and core with this low impact full body circuit. Pull out your mats and get ready to balance!
    Daily Burn का फ़्री ट्रायल
  22. S1 E11 - Strikes & Kicks

    10 जनवरी 2018
    40मिन
    रेटिंग नहीं
    Punches first, kicks second, and a mash-up third! Today’s kickboxing workout will exercise both mind and body.
    Daily Burn का फ़्री ट्रायल
  23. S1 E12 - January 12, 2018

    11 जनवरी 2018
    41मिन
    रेटिंग नहीं
    Prep for the best ski season ever with some extra attention on your legs and core! Finish it all with a three-peating power leg circuit. #FinishStrongFriday
    Daily Burn का फ़्री ट्रायल
  24. S1 E12 - February 12, 2018

    11 फ़रवरी 2018
    42मिन
    रेटिंग नहीं
    Four full body circuits plus a fun cardio blast. Lots of lower body work today so get ready to move!
    Daily Burn का फ़्री ट्रायल
  25. S1 E13 - February 13, 2018

    12 फ़रवरी 2018
    49मिन
    रेटिंग नहीं
    Put your core to the test through power, strength, and stability circuits. Finish with one final strength circuit.
    Daily Burn का फ़्री ट्रायल