Stretching for Flexibility and Relax

Stretching for Flexibility and Relax

Daily stretching routine to improve flexibility and relaxation of muscles. Try these exercises after a training to relax your body. Calorie Burn: 21 - 35. Exercise frequency: do the workout 5 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
7min2016ALLE
Fitness
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