365
daily burn

365

Daily Burn 무료 체험

약관이 적용됩니다.

Whether you're just starting an exercise program, getting back in the workout game or you're a regular gym goer, you'll get a full-body workout that's totally doable and seriously fun.
202061개 시즌
피트니스
피트니스
202061개 시즌
7+
20 에피소드

  • 20. February 28, 2020

    20. February 28, 2020

    Kick off each circuit with cardio, then slow it down and focus on posterior chain strength to build stamina and improve your posture.
    Kick off each circuit with cardio, then slow it down and focus on posterior chain strength to build stamina and improve your posture.
    전체
    33분
    2020년 2월 27일

  • 19. February 27, 2020

    19. February 27, 2020

    Kickboxing combos plus lower body strength work come together in this cardio intensive circuit workout.
    Kickboxing combos plus lower body strength work come together in this cardio intensive circuit workout.
    전체
    33분
    2020년 2월 26일

  • 18. February 26, 2020

    18. February 26, 2020

    This strength training, Barre inspired workout is low impact and high intensity. Get ready to sweat it out.
    This strength training, Barre inspired workout is low impact and high intensity. Get ready to sweat it out.
    전체
    33분
    2020년 2월 25일

  • 17. February 25, 2020

    17. February 25, 2020

    This total body workout is a combo platter of strength, HIIT and cardio with a healthy side dish of core. You will definitely feel the burn.
    This total body workout is a combo platter of strength, HIIT and cardio with a healthy side dish of core. You will definitely feel the burn.
    전체
    33분
    2020년 2월 24일

  • 16. February 24, 2020

    16. February 24, 2020

    Get ready to flow through this mobility and strength workout with bursts of cardio throughout.
    Get ready to flow through this mobility and strength workout with bursts of cardio throughout.
    전체
    31분
    2020년 2월 23일

  • 15. February 21, 2020

    15. February 21, 2020

    Tune up your whole body with this mobility focused, low-impact workout.
    Tune up your whole body with this mobility focused, low-impact workout.
    전체
    37분
    2020년 2월 20일

  • 14. February 20, 2020

    14. February 20, 2020

    Warm up the body with mobility circuits that lay the groundwork for three circuits of cardio intensive HIIT.
    Warm up the body with mobility circuits that lay the groundwork for three circuits of cardio intensive HIIT.
    전체
    37분
    2020년 2월 19일

  • 13. Tabata Torch

    13. Tabata Torch

    Max your cardio in this total body Tabata workout and finish up with some Metcon. Weights optional.
    Max your cardio in this total body Tabata workout and finish up with some Metcon. Weights optional.
    전체
    38분
    2020년 2월 18일

  • 12. Head to Toe BW Combos

    12. Head to Toe BW Combos

    Strengthen your muscles and your heart as you progress through bodyweight combo circuits that push you to the limit.
    Strengthen your muscles and your heart as you progress through bodyweight combo circuits that push you to the limit.
    전체
    39분
    2020년 2월 17일

  • 11. Total Body Countdown

    11. Total Body Countdown

    Hit every muscle in this five circuit countdown workout which brings together strength and cardio.
    Hit every muscle in this five circuit countdown workout which brings together strength and cardio.
    전체
    36분
    2020년 2월 16일

  • 10. February 14, 2020

    10. February 14, 2020

    This barre style workout targets smaller muscles, building strength and working the core. Grab a mat!
    This barre style workout targets smaller muscles, building strength and working the core. Grab a mat!
    전체
    35분
    2020년 2월 13일

  • 9. February 13, 2020

    9. February 13, 2020

    This total body, strength focused workout will fire up your legs and crush your core.
    This total body, strength focused workout will fire up your legs and crush your core.
    전체
    37분
    2020년 2월 12일

  • 8. February 12, 2020

    8. February 12, 2020

    Grab a towel, then grab another because the sweat will be dripping in this strength and cardio slider workout.
    Grab a towel, then grab another because the sweat will be dripping in this strength and cardio slider workout.
    전체
    36분
    2020년 2월 11일

  • 7. Upper Body Boost

    7. Upper Body Boost

    Work your upper body in three circuits of strength, punctuated by a whole lotta Tabata for cardio.
    Work your upper body in three circuits of strength, punctuated by a whole lotta Tabata for cardio.
    전체
    39분
    2020년 2월 10일

  • 6. February 10, 2020

    6. February 10, 2020

    Test your strength and endurance in this Metcon style, total body burner. Grab your dumbbells.
    Test your strength and endurance in this Metcon style, total body burner. Grab your dumbbells.
    전체
    36분
    2020년 2월 9일

  • 5. Yoga for Runners

    5. Yoga for Runners

    Yoga for runners – and everyone else! Prevent injury and get stronger with this mobility and endurance workout.
    Yoga for runners – and everyone else! Prevent injury and get stronger with this mobility and endurance workout.
    전체
    37분
    2020년 2월 6일

  • 4. Heart Pumpin' Stamina

    4. Heart Pumpin' Stamina

    This ladder workout will push your cardio, rev your heart rate, and test your stamina and strength. Medium dumbbells suggested.
    This ladder workout will push your cardio, rev your heart rate, and test your stamina and strength. Medium dumbbells suggested.
    전체
    37분
    2020년 2월 5일

  • 3. February 5, 2020

    3. February 5, 2020

    This total body workout will build strength and mobility, plus work your posterior chain to improve your balance. Grab a towel!
    This total body workout will build strength and mobility, plus work your posterior chain to improve your balance. Grab a towel!
    전체
    40분
    2020년 2월 4일

  • 2. Upper Body Box

    2. Upper Body Box

    Let’s box it out with six quick upper body circuits. Grab some weights and get ready to move.
    Let’s box it out with six quick upper body circuits. Grab some weights and get ready to move.
    전체
    38분
    2020년 2월 3일

  • 1. February 3, 2020

    1. February 3, 2020

    Tackle this football inspired, bootcamp workout that will help you reach your (field)goals and won't let you (touch)down.
    Tackle this football inspired, bootcamp workout that will help you reach your (field)goals and won't let you (touch)down.
    7+
    41분
    2020년 2월 2일

    • 고객들이 시청한 다른 작품

    365
    피트니스
    202061개 시즌
    Whether you're just starting an exercise program, getting back in the workout game or you're a regular gym goer, you'll get a full-body workout that's totally doable and seriously fun.
    크리에이터 · 출연진
    스튜디오
    Daily Burn
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