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daily burn

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Δωρεάν δοκιμή του Daily Burn

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Whether you're just starting an exercise program, getting back in the workout game or you're a regular gym goer, you'll get a full-body workout that's totally doable and seriously fun.
201961 σεζόν
Φυσική κατάσταση
7+
22 επεισόδια

  • 22. April 30, 2019

    22. April 30, 2019

    In this Martial Arts inspired cardio workout, learn offensive and defensive moves like a pro!
    In this Martial Arts inspired cardio workout, learn offensive and defensive moves like a pro!
    ΌΛΑ
    51 λεπτά
    29 Απρ 2019

  • 21. Compound HIIT

    21. Compound HIIT

    Start your week off with a HIIT workout that is loaded with compound exercises. #NeverMissAMonday
    Start your week off with a HIIT workout that is loaded with compound exercises. #NeverMissAMonday
    ΌΛΑ
    43 λεπτά
    28 Απρ 2019

  • 20. April 26, 2019

    20. April 26, 2019

    Get ready for this twisty mobility flow with cardio bursts! Grab a towel and a mat. Barefoot optional.
    Get ready for this twisty mobility flow with cardio bursts! Grab a towel and a mat. Barefoot optional.
    ΌΛΑ
    39 λεπτά
    25 Απρ 2019

  • 19. April 25, 2019

    19. April 25, 2019

    We're HIITing it hard today with a cardio core mashup. Get ready to sweat!
    We're HIITing it hard today with a cardio core mashup. Get ready to sweat!
    ΌΛΑ
    37 λεπτά
    24 Απρ 2019

  • 18. April 24, 2019

    18. April 24, 2019

    Push and pull your way through this total body workout. Grab your dumbbells!
    Push and pull your way through this total body workout. Grab your dumbbells!
    ΌΛΑ
    40 λεπτά
    23 Απρ 2019

  • 17. April 23, 2019

    17. April 23, 2019

    This strength building workout will make your booty burn! Grab medium to heavy dumbbells.
    This strength building workout will make your booty burn! Grab medium to heavy dumbbells.
    ΌΛΑ
    40 λεπτά
    22 Απρ 2019

  • 16. April 22, 2019

    16. April 22, 2019

    This total body HIIT workout will bring out your inner athlete. Grab your dumbbells!
    This total body HIIT workout will bring out your inner athlete. Grab your dumbbells!
    ΌΛΑ
    37 λεπτά
    21 Απρ 2019

  • 15. Chill Mobility

    15. Chill Mobility

    Kick off the weekend with mobility and a low-impact cardio pyramid.
    Kick off the weekend with mobility and a low-impact cardio pyramid.
    ΌΛΑ
    38 λεπτά
    18 Απρ 2019

  • 14. Turkish Get-up Masterclass

    14. Turkish Get-up Masterclass

    Master one of the most complex strength movements: the Turkish get-up. Grab a dumbbell and a mat.
    Master one of the most complex strength movements: the Turkish get-up. Grab a dumbbell and a mat.
    ΌΛΑ
    37 λεπτά
    17 Απρ 2019

  • 13. April 17, 2019

    13. April 17, 2019

    Challenge your endurance with three cardio strength circuits followed by a metabolic finisher.
    Challenge your endurance with three cardio strength circuits followed by a metabolic finisher.
    ΌΛΑ
    43 λεπτά
    16 Απρ 2019

  • 12. Kickboxing Bonanza

    12. Kickboxing Bonanza

    A cardio doozy with five boxing-focused circuits and a HIIT finisher.
    A cardio doozy with five boxing-focused circuits and a HIIT finisher.
    ΌΛΑ
    38 λεπτά
    15 Απρ 2019

  • 11. April 15, 2019

    11. April 15, 2019

    These four explosive strength and cardio circuits will leave you dripping with sweat. Grab your dumbbells.
    These four explosive strength and cardio circuits will leave you dripping with sweat. Grab your dumbbells.
    ΌΛΑ
    39 λεπτά
    14 Απρ 2019

  • 10. Barre Balance

    10. Barre Balance

    Get long and strong in this low impact barre workout. Test your balance and improve your mobility.
    Get long and strong in this low impact barre workout. Test your balance and improve your mobility.
    ΌΛΑ
    38 λεπτά
    11 Απρ 2019

  • 9. April 11, 2019

    9. April 11, 2019

    Challenge your endurance with three cardio strength circuits followed by a high intensity finisher.
    Challenge your endurance with three cardio strength circuits followed by a high intensity finisher.
    ΌΛΑ
    39 λεπτά
    10 Απρ 2019

  • 8. April 10, 2019

    8. April 10, 2019

    This total body workout will have you building strength and dripping with sweat. Grab your dumbbells!
    This total body workout will have you building strength and dripping with sweat. Grab your dumbbells!
    ΌΛΑ
    40 λεπτά
    9 Απρ 2019

  • 7. April 9, 2019

    7. April 9, 2019

    This core and cardio mashup will leave you feeling sweaty and strong. Mats, weights, and shoes optional.
    This core and cardio mashup will leave you feeling sweaty and strong. Mats, weights, and shoes optional.
    7+
    41 λεπτά
    8 Απρ 2019

  • 6. Strength Bursts

    6. Strength Bursts

    Get ready to sweat with low impact strength exercises that turn into powerful plyo explosions.
    Get ready to sweat with low impact strength exercises that turn into powerful plyo explosions.
    ΌΛΑ
    46 λεπτά
    7 Απρ 2019

  • 5. Mobility Yoga Hybrid

    5. Mobility Yoga Hybrid

    Test your core strength in all planes of motion with this yoga-mobility hybrid workout.
    Test your core strength in all planes of motion with this yoga-mobility hybrid workout.
    ΌΛΑ
    38 λεπτά
    4 Απρ 2019

  • 4. April 4, 2019

    4. April 4, 2019

    Challenge your muscles and your mind in this total-body, circuit workout. Grab a dumbbell.
    Challenge your muscles and your mind in this total-body, circuit workout. Grab a dumbbell.
    ΌΛΑ
    39 λεπτά
    3 Απρ 2019

  • 3. April 3, 2019

    3. April 3, 2019

    These MMA inspired moved will test your cardio, strength and core. Let's get ready to sweat!
    These MMA inspired moved will test your cardio, strength and core. Let's get ready to sweat!
    ΌΛΑ
    41 λεπτά
    2 Απρ 2019

  • 2. April 2, 2019

    2. April 2, 2019

    Build strength and endurance in this "ladder" style workout with cardio bursts and a lower body focus.
    Build strength and endurance in this "ladder" style workout with cardio bursts and a lower body focus.
    ΌΛΑ
    40 λεπτά
    1 Απρ 2019

  • 1. Rev The Week

    1. Rev The Week

    Kick this week off with two dynamic HIIT & Tabata circuits that will leave you dripping with sweat.
    Kick this week off with two dynamic HIIT & Tabata circuits that will leave you dripping with sweat.
    7+
    36 λεπτά
    31 Μαρ 2019

    • Customers also watched

    365
    Φυσική κατάσταση
    201961 σεζόν
    Whether you're just starting an exercise program, getting back in the workout game or you're a regular gym goer, you'll get a full-body workout that's totally doable and seriously fun.
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    Daily Burn
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