HiitMax

HiitMax

This week we combine the toughest workouts HiitMax has to offer! Hand picked by Lisa this workout will help you blast through your dreaded plateau! Accompanying this workout are 3 bonus workouts in the Plus Section. Check them out and take things to the next level.
20158 episoderALLE
Fitness
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Episoder

  1. S13 E1 - HiitMax #61 | Max Reps

    31. august 2015
    4min
    TV-PG
    Time for a max reps challenge! Set your timers for 12 minutes and then smash these 7 exercises! How many rounds can you fit in?
    Denne videoen er for øyeblikket ikke tilgjengelig

  2. S13 E2 - HiitMax #62 | Take Me To The Max Workout

    31. august 2015
    15min
    TV-PG
    We're working with body weight today! Work to your max! Your body will thank you... eventually.
    Denne videoen er for øyeblikket ikke tilgjengelig

  3. S13 E3 - HiitMax #63 | 12 Minute Fat Stripper HIIT

    31. august 2015
    12min
    TV-PG
    Today's workout will set every inch of your body on fire! It will challenge your limits and push you to the edge! Grab your gear and get ready!
    Denne videoen er for øyeblikket ikke tilgjengelig

  4. S13 E4 - HiitMax #64 | Insane Max HIIT

    31. august 2015
    13min
    TV-PG
    Lisa's kicking it up a level today! Are you ready to follow? Grab your gear and meet Lisa in the living room!
    Denne videoen er for øyeblikket ikke tilgjengelig

  5. S13 E5 - HiitMax #65 | Strength, Speed & Power Workout

    31. august 2015
    15min
    TV-PG
    12 minutes, that's it! That's all Lisa needs to get your muscles burning and your heart pumping!
    Denne videoen er for øyeblikket ikke tilgjengelig

  6. S13 E6 - HiitMax #66 | Stay Focused Workout

    31. august 2015
    10min
    TV-PG
    Take today's burnout to the next level, and get deeper engagement from your core, by doing it on one leg or on your balance trainer!
    Denne videoen er for øyeblikket ikke tilgjengelig

  7. S13 E7 - BodyRock HiitMax - Standing Stretch

    31. august 2015
    12min
    TV-PG
    Are you ready to stretch things out? Take care of those muscles with this standing stretch routine!
    Denne videoen er for øyeblikket ikke tilgjengelig

  8. S13 E8 - BodyRock HiitMax - Laying Stretch

    31. august 2015
    8min
    TV-PG
    If you've just finished a workout on the floor or you have a tight back, this is the stretching routine for you!
    Denne videoen er for øyeblikket ikke tilgjengelig