Brené Brown: Atlas of the Heart
hbo max

Brené Brown: Atlas of the Heart

Sesong 1
Grounded in over two decades of research, six-time #1 New York Times bestselling author Dr. Brené Brown takes viewers on an interactive journey as she shares the language, tools and framework for meaningful connection.
IMDb 7,920225 episoderX-Ray18+
Dokumentar
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Episoder

  1. S1 E1 - The Language of Emotion and Human Experience

    30. mars 2022
    48min
    18+
    Brené Brown tackles a powerful central question: how can we cultivate meaningful connection with ourselves and each other?
    Kostnadsfri prøveperiode på HBO Max

  2. S1 E2 - Places We Go When Things Are Uncertain or Too Much

    30. mars 2022
    41min
    18+
    Brené grapples with some of our most uncomfortable emotions -- stress, anxiety, vulnerability and feeling overwhelmed -- before shedding light on how naming our feelings helps us work through them more productively.
    Kostnadsfri prøveperiode på HBO Max

  3. S1 E3 - Places We Go When We Compare

    30. mars 2022
    47min
    16+
    From envy and jealousy to admiration, reverence and resentment, Brené explores social comparison and the ways it can affect our relationships and self-worth.
    Kostnadsfri prøveperiode på HBO Max

  4. S1 E4 - Places We Go When Things Aren't What They Seem

    30. mars 2022
    37min
    18+
    Brené examines some of our more complex, ambiguous and seemingly contradictory emotions, including bittersweetness, nostalgia, sarcasm and self-righteousness.
    Kostnadsfri prøveperiode på HBO Max

  5. S1 E5 - Places We Go With Others -- And The Framework for Meaningful Connection

    30. mars 2022
    45min
    16+
    Dr. Brown explores the relationship between compassion, empathy and boundaries while mapping out an actionable framework for meaningful connection.
    Kostnadsfri prøveperiode på HBO Max