HiitMax

HiitMax

In this week's real time HiitMax workouts, you will burn calories, build muscle and feel challenged! Lisa will push, encourage, and drive you to work to your max -- rep by rep, beep by beep. There will be times when you want to quit but Lisa won't let you! She will workout with you to the end, bringing you one step closer to achieving the results you desire.
20157 episoderTV-PG
Fitness
Denne videoen er for øyeblikket utilgjengelig
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Episoder

  1. S2 E1 - HiitMax #6 | Full Body Blast

    31. august 2015
    19min
    TV-PG
    It's Week 2 and we're getting all your muscles in on the action! 30/10! Are you ready?
    Denne videoen er for øyeblikket ikke tilgjengelig

  2. S2 E2 - HiitMax #7 | Full Body Fat Burn

    31. august 2015
    20min
    TV-PG
    To see changes and results, all you have to do is your best. Whatever your best is, bring it. Bring it every day! Today's full body workout is a real calorie burner!
    Denne videoen er for øyeblikket ikke tilgjengelig

  3. S2 E3 - HiitMax #8 | Killer Core Workout

    31. august 2015
    20min
    TV-PG
    It's ab day! It's going to burn but it's going to be awesome!
    Denne videoen er for øyeblikket ikke tilgjengelig

  4. S2 E4 - HiitMax #9 | Strong Sexy Legs

    31. august 2015
    18min
    TV-PG
    Legs don't just provide you with a strong foundation, they also help you burn major fat! Are you ready to make them work?
    Denne videoen er for øyeblikket ikke tilgjengelig

  5. S2 E5 - HiitMax #10 | Sexy Ass Burnout

    31. august 2015
    12min
    TV-PG
    Hit the floor for today's burnout! Inner thighs, outer thighs, and glutes! They'll be on fire!
    Denne videoen er for øyeblikket ikke tilgjengelig

  6. S2 E6 - BodyRock HiitMax - Standing Stretch

    31. august 2015
    12min
    TV-PG
    Are you ready to stretch things out? Take care of those muscles with this standing stretch routine!
    Denne videoen er for øyeblikket ikke tilgjengelig

  7. S2 E7 - BodyRock HiitMax - Laying Stretch

    31. august 2015
    8min
    TV-PG
    If you've just finished a workout on the floor or you have a tight back, this is the stretching routine for you!
    Denne videoen er for øyeblikket ikke tilgjengelig