Jillian Michaels: Lift and Shred - Workout 2
fitfusion by jillian michaels

Jillian Michaels: Lift and Shred - Workout 2

Lift and Shred Workout 2 is Jillian Michaels' incredibly effective weight lifting program. You'll need a set of dumbbells for this 30-minute workout that will boost metabolism and build a lean physique.
33min2018PG
Fitness
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