Release Hips and Lower Back
gaiam tv fit & yoga

Release Hips and Lower Back

Discover the chiropractor within you as you practice this set of gentle, floor-based postures that will help you let go of any tension stored in your hips and lower back. We recommend you have a strap and a bolster handy for this practice.
31 min2017TODOS
Fitness
Período de teste gratuito do canal Gaiam TV Fit & Yoga

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