Yoga Start - Yoga For Absolute Beginners With Modifications For Inflexible People. Strengthen Your Lower Back, Relieve Pain, and Reduce Stress.

Start muscle recovery, start lower back pain relief, and start your metabolism! Introducing a yoga session for absolute beginners, with modifications for those who can't touch their toes. Get all of yoga's benefits without twisting yourself into a pretzel in 25 minutes. No painful postures. No hymns, chants, or gongs. If you have been curious about yoga, then here is your chance to get started!

28 Min.ALLE

Fitness

Als Kauf- oder Leihtitel verfügbar

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Yoga Start - Yoga For Absolute Beginners With Modifications For Inflexible People. Strengthen Your Lower Back, Relieve Pain, and Reduce Stress.

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