Pilates for Beginners: Back and Glute Strength with Taylor Gordon

Pilates for Beginners: Back and Glute Strength with Taylor Gordon

Welcome to Pilates for Beginners with Taylor Gordon. This series consists of four, 20-minute exercises designed to stretch, strengthen and tone the body. Discover the joy of movement as instructor Taylor demonstrates each exercise with precision and clarity. In this segment, Taylor will guide you through some simple yet powerful exercises that sculpt and strengthen the back and glutes.
20min20177+
Tilgjengelig for leie eller kjøp

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