Daily Practices with David
gaia

Daily Practices with David

Sesong 1
Ranging from 25 to 60 minutes, Daily Practices with David are designed for you to practice again and again. Improve your days and your life by bringing in more energy, more inspiration, more strength, and getting a better night’s sleep with these vinyasa yoga practices lead by instructor David Magone. Pick the practice you need most today and get started!
20174 episoderTV-G
Fitness
Kostnadsfri prøveperiode på Gaia

Vilkår gjelder

Episoder

  1. S1 E1 - Morning Yoga for Inspiration

    31. desember 2016
    27min
    TV-G
    This short sequence with David Magone will be your daily source for morning inspiration, giving you time and space to unwind through gentle seated and standing poses.
    Kostnadsfri prøveperiode på Gaia

  2. S1 E2 - Morning Yoga for Energy

    31. januar 2017
    32min
    TV-G
    This 30-minute vinyasa yoga class with David Magone uses standing postures and breathing exercises to energize your day.
    Kostnadsfri prøveperiode på Gaia

  3. S1 E3 - Yoga for Strength and Resilience

    13. april 2017
    1h
    TV-G
    A 60-minute hatha yoga class with David Magone to cultivate the skills necessary to embody true resilience.
    Kostnadsfri prøveperiode på Gaia

  4. S1 E4 - Restful Release: Yoga for Sleep

    13. april 2017
    37min
    TV-G
    A 30-minute hatha yoga class and meditation with David designed to help you unwind and prepare for deep, restful sleep.
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