Power Yoga Flows | Full Body Workout Series with Sarah Pintos

Power Yoga Flows | Full Body Workout Series with Sarah Pintos

Sesong 1
Join yoga instructor Sarah Pintos for this holistic power yoga series designed to build strength and burn calories. Tone up the body and calm the mind as you reap the benefits of these yoga-fitness fusion flows. Practice daily for best results.
20204 episoder13+
Spesialinteresse
Tilgjengelig for kjøp

Episoder

  1. S1 E1 - Legs & Glutes

    6. desember 2020
    32min
    13+
    In this episode Sarah Pintos walks you through a great full body Yoga workout, that focuses heavily on the Legs & Glutes
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  2. S1 E2 - Heart & Hips

    7. desember 2020
    33min
    13+
    Yoga instructor Sarah Pintos demonstrates great full body Yoga workout that works Heart Openers & Hip openers!
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  3. S1 E3 - Arms & Shoulders

    7. desember 2020
    30min
    13+
    Sarah Pintos goes over great Arms & Shoulders full body workout methods in this awesome Power Yoga Workout series!
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  4. S1 E4 - Flexibility & Balance

    6. desember 2020
    32min
    13+
    In this episode Sarah walks through poses that challenges your Flexibility & Balance!
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