
The Biggest Loser
Genomineerd voor een PRIMETIME EMMY®
Afleveringen
S1 AFL. 2 - Low-Intensity Cardio (+ Warm Up and Cool Down)
10 maart 201340min.Designed for those beginning an exercise program, this lower-intensity workout incinerates calories while building core strength and stamina.Beschikbaar om te kopenS1 AFL. 3 - High-Intensity Cardio (+ Warm Up and Cool Down)
10 maart 201335min.Perfect for those who exercise regularly, this workout blasts away the fat with power movements done at a heart-pounding pace.Beschikbaar om te kopenS1 AFL. 4 - Strength & Sculpt (+ Warm Up and Cool Down)
10 maart 201335min.Turn up the burn with this circuit-based sculpting workout that will increase lean muscle and raise your metabolism for an all-day fat-burning effect.Beschikbaar om te kopenS1 AFL. 5 - Boot Camp (+ Warm Up and Cool Down)
10 maart 201335min.Give those extra pounds the boot! If you're short on time, this hard-core strength and cardio workout can replace a Cardio/Strength & Sculpt combination.Beschikbaar om te kopen