
Episoder
S1 E1 - Restorative Exercise for Bone Health
31. desember 201418minRestorative exercise for bones with Katy SantiagoTilgjengelig for kjøpS1 E2 - Standing Door Routine
31. desember 201412minStanding resistance exercises designed to help build strong bones.Tilgjengelig for kjøpS1 E3 - Advanced Bone Building
31. desember 201410minAdvanced bone building workout.Tilgjengelig for kjøp