
Episod
M1 E1 - Restorative Exercise for Bone Health
31 Disember 201418minRestorative exercise for bones with Katy SantiagoTersedia untuk dibeliM1 E2 - Standing Door Routine
31 Disember 201412minStanding resistance exercises designed to help build strong bones.Tersedia untuk dibeliM1 E3 - Advanced Bone Building
31 Disember 201410minAdvanced bone building workout.Tersedia untuk dibeli