Strong Core Tight Abs Workout Challenge | DanceFit with Monica

Strong Core Tight Abs Workout Challenge | DanceFit with Monica

Sesong 1
Power your way through all four levels of ab shredding, tummy torching exercises in this series from dance fitness instructor Monica Landois. These fast and effective sequences combine classic exercises with a dance twist so you can achieve that dancer body while gaining confidence, and most importantly- having fun! For best results rotate these workouts with DanceFit cardio classes.
20204 episoderALLE
Spesialinteresse
Kostnadsfri prøveperiode på Wellness Plus by Psychetruth

Vilkår gjelder

Episoder

  1. S1 E1 - Beginner

    27. januar 2020
    15min
    ALLE
    Begin your core tight abs workout with Monica!
    Kostnadsfri prøveperiode på Wellness Plus by Psychetruth

  2. S1 E2 - Intermediate

    27. januar 2020
    16min
    ALLE
    Take our intermediate class to get closer to a tight core!
    Kostnadsfri prøveperiode på Wellness Plus by Psychetruth

  3. S1 E3 - Advanced

    27. januar 2020
    23min
    ALLE
    Almost at the finish line- advance your workout with this video challenge!
    Kostnadsfri prøveperiode på Wellness Plus by Psychetruth

  4. S1 E4 - Challenge

    27. januar 2020
    25min
    ALLE
    Congrats on making it to our challenge video!
    Kostnadsfri prøveperiode på Wellness Plus by Psychetruth