
Epizody
S1 E1 – Sculpt
31. prosince 201121 minA classic sculpting routine using lighter weights to sculpt lean muscle and burn fat using Mini Bursts to spark metabolism.Dostupné k zakoupeníS1 E2 – Cardio
31. prosince 201121 minJoint-friendly cardio moves inspired by kickboxing and athletic drills that'll get your heart pumping and the calorie burn jumping. Simple cardio moves with four easy-to-follow rounds of Mini Bursts.Dostupné k zakoupeníS1 E3 – Cardio Sculpt
8. ledna 201621 minThis fast paced, efficient program combines low impact cardio and sculpting into one perfect workout that hits every muscle including those hard to tone abs.Dostupné k zakoupení