15-Minute Yoga Flow 1.0 (Workout)
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15-Minute Yoga Flow 1.0 (Workout)

The benefits of yoga in just 15 minutes. Stretch your muscles head to toe & leave you feeling refreshed + energized as you flow through key yoga postures. It will help you increase flexibility, balance, strength & endurance. Follow the Yoga Series 1.0 Weekly Schedule as shown on my website (FitnessMaggie). My Yoga Guide is also available there to combine my yoga series with my other workout videos
19min2018ALLE
Fitness
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