The Process of Awakening
gaia

The Process of Awakening

Sesong 1
Explore essential yogic teachings in this six-part series to awaken and deepen your understanding of the physical, mental, and energetic body.
20176 episoderTV-G
FitnessSpesialinteresse
Kostnadsfri prøveperiode på Gaia

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Episoder

  1. S1 E1 - Intro to The Process of Awakening

    31. juli 2017
    5min
    TV-G
    Learn about the inspiration and intention behind "The Process of Awakening" in this introductory talk.
    Kostnadsfri prøveperiode på Gaia

  2. S1 E2 - Meeting Yourself

    31. juli 2017
    21min
    TV-G
    Courageously look within as you explore yogic principles like ahimsa and satya through meditation and philosophical insights.
    Kostnadsfri prøveperiode på Gaia

  3. S1 E3 - You Are Not What You Think

    31. juli 2017
    23min
    TV-G
    This meditation talk delves into the mind's functions and our tendency to divide or unify experiences.
    Kostnadsfri prøveperiode på Gaia

  4. S1 E4 - Breaking Habits

    31. juli 2017
    23min
    TV-G
    In this episode, we will work with yogic philosophy and contemplative meditation tol learn to identify our physical and mental habits and become conscious of our aversions and preferences.
    Kostnadsfri prøveperiode på Gaia

  5. S1 E5 - Your Body Is Your Mind

    8. oktober 2017
    20min
    TV-G
    Understand the connection between mind, body, and vital energy in this insightful talk and practice.
    Kostnadsfri prøveperiode på Gaia

  6. S1 E7 - The Wisdom Within

    8. oktober 2017
    24min
    TV-G
    Embrace your inner wisdom in this practical lesson that offers us avenues us to integrate body, breath, and mind.
    Kostnadsfri prøveperiode på Gaia