Menu
Caret Down
Browse
EN
Caret Down
Bahasa Indonesia
Bahasa Melayu
Dansk
Deutsch
English
Español
Español Latinoamérica
Français
Italiano
Magyar
Nederlands
Norsk
Polski
Português (Brasil)
Português (Portugal)
Română
Suomi
Svenska
Türkçe
Wikang Filipino
Čeština
Ελληνικά
Русский
עברית
العربية
हिन्दी
தமிழ்
తెలుగు
ไทย
日本語
简体中文
繁體中文
한국어
Your account
Sign In
EN
Caret Down
Bahasa Indonesia
Bahasa Melayu
Dansk
Deutsch
English
Español
Español Latinoamérica
Français
Italiano
Magyar
Nederlands
Norsk
Polski
Português (Brasil)
Português (Portugal)
Română
Suomi
Svenska
Türkçe
Wikang Filipino
Čeština
Ελληνικά
Русский
עברית
العربية
हिन्दी
தமிழ்
తెలుగు
ไทย
日本語
简体中文
繁體中文
한국어
Your account
Sign In
Reset for Mind, Body and Breath
Work with your mind, your body, and your emotions in this short reset. You’ll begin with a standing cat-cow, then move into an energizing sequence that includes crisscross movement, lateral stretches, kicks, and squats. Props: None
20min
2022
ALL
Subtitles Cc
Fitness
Start your free trial to Gaia
Add
Watchlist
Like
Not for me
Share Android
Share
Store Filled
Free trial of Gaia
Terms apply
Related
Details
Related
Customers also watched
Forward
Kundalini Chakra Series
Store Filled
A Good Foundation
Store Filled
Kundalini Yoga for Tension Release
Store Filled
Kundalini For Core Strengthening
Store Filled
Gaiam: Total Body Challenge - Walk
Store Filled
Kundalini Yoga And The Adrenal Glands
Store Filled
Three Parts to Wholeness
Store Filled
Kundalini Yoga
Store Filled
Impermanence: Audio Meditation
Store Filled
Cultivate Peace
Store Filled
Consciousness: The World Is an Ornament of the Mind
Store Filled
2nd Chakra for Passion and Creativity
Store Filled
Exploring the Niyamas
Store Filled
Forward