Yoga to Unwind

Yoga to Unwind

This is the perfect class to do at the end of the day or after a workout, run, or cycle. You will open up the hips, quads, and hamstrings, and do some gentle twisting to rinse tightness and stress away. This a well-balanced and relaxing flow that you will want to return to time and time again. Level: All Levels.
34min2017ALLE
FitnessSpesialinteresse
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