Out of Bed, Into the Body
gaia

Out of Bed, Into the Body

Gently flow through a series of postures for your hips, hamstrings, spine, and neck to move from the stillness of sleep into the fluidity of your morning.
20నిమి2019PG
Gaia ఉచిత ట్రయల్

నిబంధనలు వర్తిస్తాయి