Total Body Blitz: Arms and Shoulders
fitfusion by jillian michaels

Total Body Blitz: Arms and Shoulders

In the Total Body Blitz: Arms and Shoulders workout with Caroline Pearce, you're going to perform one big circuit, where every fifth exercise is a classic upper body burner. Each exercise will be for 30 seconds with 15 seconds recovery.
10min2017PG
Fitness
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