Everyday Yoga Kriya
gaia

Everyday Yoga Kriya

Sesong 1
This yoga journey is designed for deep transformation - on the physical, mental, emotional, and spiritual layers of your being.
20254 episoderALLE
Fitness
Kostnadsfri prøveperiode på Gaia

Vilkår gjelder

Episoder

  1. S1 E1 - Grounding

    2. mars 2025
    20min
    ALLE
    Experience a set of kriyas (repeated actions) for grounding your energy
    Kostnadsfri prøveperiode på Gaia

  2. S1 E2 - Energizing

    9. mars 2025
    20min
    ALLE
    Experience a set of kriyas (repeated actions) designed to cultivate and circulate energy.
    Kostnadsfri prøveperiode på Gaia

  3. S1 E3 - Cleansing

    16. mars 2025
    20min
    ALLE
    You’ll work powerfully with the solar plexus and fluidity of the spine while executing swift inhalations and exhalations.
    Kostnadsfri prøveperiode på Gaia

  4. S1 E4 - Clarifying

    23. mars 2025
    20min
    ALLE
    Experience a set of kriyas (repeated actions) designed for to bring clarity to your being and life.
    Kostnadsfri prøveperiode på Gaia