Wild Goose Qigong VI - Patting along the Meridians with Dr. Hu (Remastered)

Wild Goose Qigong VI - Patting along the Meridians with Dr. Hu (Remastered)

Wild Goose Qigong Six is perhaps the most import set of qigong in the wild goose system. You will learn greater self control of Chi and how to open up the meridians by tapping acupressure points and joints. This lovely practice integrates moving qigong with meditation. Its simple movements and meditative tempo make it enjoyable for everyone to practice regardless of age or physical strength.
44min20047+
FitnessSpesialinteresse
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