Denise Austin: Best of Hit the Spot - Tone & Firm in Minutes

Denise Austin presents this excellent medium paced workout for beginner and intermediate levels for an all over body workout. Use of a chair and weights is part of this super routine and includes a warm up and cool down session.

45min2019ALLE

Fitness

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Denise Austin: Best of Hit the Spot - Tone & Firm in Minutes

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