15-Minute Yoga Core 1.0 Workout
prime

15-Minute Yoga Core 1.0 Workout

The benefits of yoga in just 15 minutes. This Yoga Core session will stretch your muscles & work your entire core. This full body stretch will also help you strengthen the muscles surrounding your spine, working to help improve posture & minimize back pain. Follow the Yoga Series 1.0 Program Schedule, and download my Yoga Guide, as shown on my website (FitnessMaggie).
18min2018ALLE
Fitness
Bli medlem av Prime

Leide videoer inkluderer 30 dager for å starte å se denne videoen og 48 timer for å avslutte etter å ha startet.

Vilkår gjelder