Vinyasa Yoga for Beginners with Kanta Barrios

Vinyasa Yoga for Beginners with Kanta Barrios

Vinyasa Yoga synchronizes your movements with the breath, linking each pose into a smooth, flowing practice. This simple to follow and powerful video consists of four sequences; each one is a building block for experiencing strength, flexibility and tranquility, through connecting your mind, body and breath. Practice one sequence at a time, or all four in a row, for a full 50 minute practice.
54min2011ALLE
FitnessSpesialinteresse
Tilgjengelig for leie eller kjøp

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