Yoga for the Rest of Us: Easy Yoga for Diabetes with Peggy Cappy

Learn how yoga works through the stress reduction pathway, bringing down cortisol levels, which can help change blood glucose levels. Peggy Cappy’s workout will help with balance, muscle strength, flexibility, and improving circulation.

1 h 18 min2016X-RayALL

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Yoga for the Rest of Us: Easy Yoga for Diabetes with Peggy Cappy

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