15-Minute HIIT 9.0 (tabata workout with weights)
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15-Minute HIIT 9.0 (tabata workout with weights)

A tabata HIIT workout where you'll push through 7 different exercises that will effectively - and simultaneously - help you burn fat & build muscle. Start your week off strong with this intense workout. Follow the weekly workout schedule for 4+ weeks for optimal results after Series 8.0.
23min2020ALLE
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