Bikini Body Makeover

Bikini Body Makeover

Sesong 1
Get ready for summer with ExerciseTV's Bikini Body Makeover workout program. It's never too late to look great pool side or beach side and with great summer workouts from ExerciseTV, you'll get toned and trimmed in all the right places with special emphasis on trouble zones like arms, abs, legs & glutes.
20096 episoder7+
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Episoder

  1. S1 E1 - Bikini Body Workout

    1. juni 2009
    21min
    TV-PG
    Get a healthy, radiant beach body with Stephanie's Bikini Body Ready workout. Shine a summery spotlight on your abs, arms, hips, thighs and butt with Stephanie's specialized moves that will help you achieve your perfect pool side. Tankini or two-piecehere
    Denne tittelen er utilgjengelig på grunn av utløpte rettigheter

  2. S1 E1 - Sexy Beach Abs

    1. juni 2009
    11min
    NR
    Need to lose love handles before your big beach getaway? Look no further than Marco Reed's Sexy Beach Abs. This ten minute ab workout targets your abs, lower back, and obliques for a beach-worthy core.
    Denne tittelen er utilgjengelig på grunn av utløpte rettigheter

  3. S1 E2 - Leg Slimmer & Toner

    1. juni 2009
    10min
    TV-PG
    Everyone wants great legs, Nicole Stewart will show you how Pilates can get you there.
    Denne tittelen er utilgjengelig på grunn av utløpte rettigheter

  4. S1 E2 - Bootcamp Calorie Burn

    1. juni 2009
    33min
    NR
    Kendall's dynamic moves will get your body pumping in this calorie blasting workout. These all level exercises will push your energy and maximize your metabolism and enthusiasm long after 30 minutes.
    Denne tittelen er utilgjengelig på grunn av utløpte rettigheter

  5. S1 E3 - Cardio Sculpt

    1. juni 2009
    10min
    NR
    This cardio sculpting routine works multiple muscles with each and every move. You'll sweat, jump, lunge and even increase your flexibility in just 10 minutes.
    Denne tittelen er utilgjengelig på grunn av utløpte rettigheter

  6. S1 E4 - Tank Top Upper Body

    1. juni 2009
    21min
    TV-PG
    This targets your abs and upper body in only ten minutes, just the right amount of what you need. Cindy will have you looking great for any occasion.
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