

Billy Blanks: BootCamp Elite
Kostnadsfri prøveperiode på Gaiam TV Fit & Yoga
Vilkår gjelder
Episoder
S1 E1 - Mission 1: Get Started
31. desember 200552minBilly teaches you the basics behind the BootCamp workout. This fun & intense workout will keep you energized and empowered while you achieve a lean, sculpted body!Kostnadsfri prøveperiode på Gaiam TV Fit & YogaS1 E2 - Mission 2: Maximum Power
31. desember 200553minThis is an explosive sculpting and toning workout. Before you know it, you will be executing such techniques as the shoulder press, bicep curls, squat thrusts and kicks while you build a strong mind and body.Kostnadsfri prøveperiode på Gaiam TV Fit & YogaS1 E3 - Mission 3: Solid Abs
31. desember 200539minIn this workout, Billy guides you through an incredible routine to help tone and sculpt your midsection. For better results, Billy has incorporated great isolation moves and a floor routine, which will get your heart pumping as you burn tons of calories.Kostnadsfri prøveperiode på Gaiam TV Fit & Yoga