Back Stretches for Flexibility and Back Pain - Stretching Exercises

Back stretches routine to improve flexibility and prevent back pain. Daily back pain relief stretching exercises to reduce backache at home.Calorie Burn: 20 - 65. Exercise frequency: do the workout 5 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

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Back Stretches for Flexibility and Back Pain - Stretching Exercises

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