30 min Cardio Rebounder Routine

30 min Cardio Rebounder Routine

This cardio focused rebounder workout contains non-stop movements that will help you burn major calories and tone your entire body. The routine includes blocks of exercises that will be repeated 3 times. Each block includes 4 exercises. A warm up and cool down is also included. Trampoline exercise is a great way to improve balance and coordination, and is a lower impact cardio workout.
30분20207+
대여 또는 구매 가능

대여 서비스에는 30일(비디오 시청 시작) 및 48시간(시작 후 완료) 기간이 있습니다.