30 min Cardio Rebounder Routine

30 min Cardio Rebounder Routine

This cardio focused rebounder workout contains non-stop movements that will help you burn major calories and tone your entire body. The routine includes blocks of exercises that will be repeated 3 times. Each block includes 4 exercises. A warm up and cool down is also included. Trampoline exercise is a great way to improve balance and coordination, and is a lower impact cardio workout.
30 דקות20207+
התוכן זמין לשכירה או לקנייה

ההשכרות כוללות 30 ימים להתחלת הצפייה בסרטון זה ו-48 שעות להשלמת הצפייה.