
Season 1
8 episodes
8. BeFiT GO | Bikini Body - 40 Minute Fat-Burning HIIT Workout

8. BeFiT GO | Bikini Body - 40 Minute Fat-Burning HIIT Workout
BeFiT GO | Beach Body - 40 Minute Fat-Burning HIIT Workout is an unique routine that employs an effective combination of Yoga and Pilates-inspired body weight exercises mixed with several short rest periods to target all of the major muscles of the body, kick start the metabolism, challenge the core, and catalyze your fat-burning potential.
7. Total Body Bikini Blast Workout: Level 2 - BeFiT GO | Bikini Body

7. Total Body Bikini Blast Workout: Level 2 - BeFiT GO | Bikini Body
Total Body Bikini Blast Workout: Level 2- BeFiT GO | Beach Body is an explosive, fat-burning, total body-conditioning circuit workout that is designed to exercise with on the go using your mobile device to ignite your weight loss potential as you challenge the core, activate the abdominals, and target problem areas to re-shape the entire body for fast beach-ready results.
6. BeFiT GO | Bikini Body - Full Length Powerhouse Yoga Workout

6. BeFiT GO | Bikini Body - Full Length Powerhouse Yoga Workout
BeFiT GO | Beach Body - Full Length Powerhouse Yoga Workout is a robust, core-strengthening, total-body circuit workout that is designed to exercise with on the go using your mobile device to burn fat, awaken the abdominals, sculpt long, lean muscle, and re-shape the entire body for fast beach-ready results.
5. Total Body Bikini Blast Workout - Level 1: BeFiT GO | Bikini Body

5. Total Body Bikini Blast Workout - Level 1: BeFiT GO | Bikini Body
Total Body Bikini Blast Workout - Level 1: BeFiT GO | Beach Body is an explosive, fat-burning circuit workout that is designed to exercise with on the go using your mobile device to boost the metabolism, sculpt lean muscle, and activate the core for stunning, body-transforming results.
4. Total Core and Thighs Workout - BeFiT GO | Bikini Body

4. Total Core and Thighs Workout - BeFiT GO | Bikini Body
Total Core and Thighs Workout - BeFiT GO | Beach Body is a 20-minute, core-strengthening circuit workout that is designed to exercise with on the go using your mobile device to burn fat and activate all of the muscles of the abdominals as you firm and tone the hips, thighs, butt, and legs to flatten your midsection and attain beach-ready results.
3. BeFiT GO | Bikini Body - Lean Legs and Abs Workout

3. BeFiT GO | Bikini Body - Lean Legs and Abs Workout
BeFiT GO | Beach Body - Lean Legs and Abs Workout is a unique, core-strengthening, lower-body circuit workout that is designed to exercise with on the go using your mobile device to burn fat, activate the abdominals, firm and tighten the hips, thighs, butt, and legs for real, body-transforming results.
2. 10 Minute Home Exercise Routine: Sexy Arms - BeFiT GO | Bikini Body

2. 10 Minute Home Exercise Routine: Sexy Arms - BeFiT GO | Bikini Body
10 Minute Home Exercise Routine: Sexy Arms - BeFiT GO | Beach Body is an intense, upper body-sculpting circuit workout that is designed to exercise with on the go using your mobile device to burn fat, boost the metabolism, activate the core, and tone and tighten the arms, chest, shoulders, and abs for fast, body-transforming results.
1. BeFiT GO | Bikini Body- Beach Butt and Tummy Tuck Workout

1. BeFiT GO | Bikini Body- Beach Butt and Tummy Tuck Workout
BeFiT GO | Beach Body- Beach Butt and Tummy Tuck Workout is an intense 10-minute, abdominal circuit workout that is designed to exercise with on the go using your mobile device to burn fat and activate all of the muscles of the abs and glutes as you firm and tone the hips, thighs, butt, obliques, back.















