Chakras with Ashley Turner
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Chakras with Ashley Turner

Season 1
Join Ashley Turner in season 1 of Chakras. She uses the lessons of the asanas to bring awareness to each chakra, or energy center, in the body.
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Episodes

  1. S1 E1 - Introduction To Chakras

    November 6, 2013
    8min
    NR
    This introductory practice from Ashley Turner is a beginner's class designed to introduce you to your subtle self.
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  2. S1 E2 - First Chakra Yoga Practice

    November 6, 2013
    47min
    TV-G
    This vinyasa practice from Ashley Turner is an intermediate class designed to help you reconnect to your sense of knowing and confidence.
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  3. S1 E3 - Second Chakra Yoga Practice

    November 6, 2013
    46min
    NR
    This hatha practice from Ashley Turner is an intermediate class designed to bring fluidity back into your pelvic girdle.
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  4. S1 E4 - Third Chakra Yoga Practice

    December 31, 1989
    35min
    NR
    This vinyasa practice from Ashley Turner is an intermediate class designed to tap into your centrally located intensity.
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  5. S1 E5 - Fourth Chakra Yoga Practice

    November 6, 2013
    49min
    NR
    This vinyasa practice from Ashley Turner is an intermediate class designed to reach into the center of your being.
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  6. S1 E6 - Fifth Chakra Yoga Practice

    November 6, 2013
    34min
    NR
    This power vinyasa practice from Ashley Turner is an intermediate class designed to strike a new tune with the energy in your throat.
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  7. S1 E7 - Sixth Chakra Yoga Practice

    November 6, 2013
    30min
    NR
    This restorative practice from Ashley Turner is a beginner's class designed to help you unleash the vastness of your mind.
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  8. S1 E8 - Seventh Chakra Yoga Practice

    November 6, 2013
    19min
    NR
    This restorative practice from Ashley Turner is an advanced class designed to help you tap into the power beyond your mind.
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