Chakras with Ashley Turner
gaia

Chakras with Ashley Turner

تجربة مجانية في Gaia

تُطبق الشروط

Explore the chakra system, the body's energy centers, and learn to balance them using yoga, essential oils, breath, and mudra techniques.
2013موسم واحد
فريق التمثيل: Ashley Turner
الكل
الموسم 1
8 الحلقات
  • 1. Introduction To Chakras

    1. Introduction To Chakras

    This introductory practice from Ashley Turner is a beginner's class designed to introduce you to your subtle self.
    This introductory practice from Ashley Turner is a beginner's class designed to introduce you to your subtle self.
    الكل
    8 من الدقائق
    6 نوفمبر 2013
  • 2. First Chakra Yoga Practice

    2. First Chakra Yoga Practice

    This vinyasa practice from Ashley Turner is an intermediate class designed to help you reconnect to your sense of knowing and confidence.
    This vinyasa practice from Ashley Turner is an intermediate class designed to help you reconnect to your sense of knowing and confidence.
    TV-G
    47 من الدقائق
    6 نوفمبر 2013
  • 3. Second Chakra Yoga Practice

    3. Second Chakra Yoga Practice

    This hatha practice from Ashley Turner is an intermediate class designed to bring fluidity back into your pelvic girdle.
    This hatha practice from Ashley Turner is an intermediate class designed to bring fluidity back into your pelvic girdle.
    الكل
    46 من الدقائق
    6 نوفمبر 2013
  • 4. Third Chakra Yoga Practice

    4. Third Chakra Yoga Practice

    This vinyasa practice from Ashley Turner is an intermediate class designed to tap into your centrally located intensity.
    This vinyasa practice from Ashley Turner is an intermediate class designed to tap into your centrally located intensity.
    الكل
    35 من الدقائق
    31 ديسمبر 1989
  • 5. Fourth Chakra Yoga Practice

    5. Fourth Chakra Yoga Practice

    This vinyasa practice from Ashley Turner is an intermediate class designed to reach into the center of your being.
    This vinyasa practice from Ashley Turner is an intermediate class designed to reach into the center of your being.
    الكل
    49 من الدقائق
    6 نوفمبر 2013
  • 6. Fifth Chakra Yoga Practice

    6. Fifth Chakra Yoga Practice

    This power vinyasa practice from Ashley Turner is an intermediate class designed to strike a new tune with the energy in your throat.
    This power vinyasa practice from Ashley Turner is an intermediate class designed to strike a new tune with the energy in your throat.
    الكل
    34 من الدقائق
    6 نوفمبر 2013
  • 7. Sixth Chakra Yoga Practice

    7. Sixth Chakra Yoga Practice

    This restorative practice from Ashley Turner is a beginner's class designed to help you unleash the vastness of your mind.
    This restorative practice from Ashley Turner is a beginner's class designed to help you unleash the vastness of your mind.
    الكل
    30 من الدقائق
    6 نوفمبر 2013
  • 8. Seventh Chakra Yoga Practice

    8. Seventh Chakra Yoga Practice

    This practice from Ashley Turner is an advanced class designed to help you tap into the power beyond your mind with two simple but challenging poses.
    This practice from Ashley Turner is an advanced class designed to help you tap into the power beyond your mind with two simple but challenging poses.
    الكل
    19 من الدقائق
    6 نوفمبر 2013
  • Chakras with Ashley Turner
    2013موسم واحد
    Explore the chakra system, the body's energy centers, and learn to balance them using yoga, essential oils, breath, and mudra techniques.
    المبدعون وفريق التمثيل
    إخراج
    Unknown
    إنتاج
    Gaia
    فريق التمثيل
    Ashley Turner
    الاستديو
    Gaia
    تقييمات
    1. 5 نجمة
      0%
    2. 4 نجمة
      0%
    3. 3 نجمة
      0%
    4. 2 نجمة
      0%
    5. 1 نجمة
      0%
    قراءة كل التقييمات
    لغات الصوت
    English
    الترجمة
    English [CC]
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