エピソード
シーズン1エピソード1 - Introduction To Chakras
2013年11月6日8分This introductory practice from Ashley Turner is a beginner's class designed to introduce you to your subtle self.Gaiaの無料体験シーズン1エピソード2 - First Chakra Yoga Practice
2013年11月6日47分This vinyasa practice from Ashley Turner is an intermediate class designed to help you reconnect to your sense of knowing and confidence.Gaiaの無料体験シーズン1エピソード3 - Second Chakra Yoga Practice
2013年11月6日46分This hatha practice from Ashley Turner is an intermediate class designed to bring fluidity back into your pelvic girdle.Gaiaの無料体験シーズン1エピソード4 - Third Chakra Yoga Practice
1989年12月31日35分This vinyasa practice from Ashley Turner is an intermediate class designed to tap into your centrally located intensity.Gaiaの無料体験シーズン1エピソード5 - Fourth Chakra Yoga Practice
2013年11月6日49分This vinyasa practice from Ashley Turner is an intermediate class designed to reach into the center of your being.Gaiaの無料体験シーズン1エピソード6 - Fifth Chakra Yoga Practice
2013年11月6日34分This power vinyasa practice from Ashley Turner is an intermediate class designed to strike a new tune with the energy in your throat.Gaiaの無料体験シーズン1エピソード7 - Sixth Chakra Yoga Practice
2013年11月6日30分This restorative practice from Ashley Turner is a beginner's class designed to help you unleash the vastness of your mind.Gaiaの無料体験シーズン1エピソード8 - Seventh Chakra Yoga Practice
2013年11月6日19分This practice from Ashley Turner is an advanced class designed to help you tap into the power beyond your mind with two simple but challenging poses.Gaiaの無料体験
