Dance Your Way Fit

Dance Your Way Fit

Sesong 1
Welcome to the Dance Your Way Fit Series, with Vania Bradway. This series consists of 3 super fun dance-inspired workouts, that will not only kick fat loss into high gear but will tone and tighten you from head to toe revealing sexy curves. Each of these workouts is such high-energy fun that we know that they will become a staple in your fitness lifestyle.
20203 episoderALLE
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Episoder

  1. S1 E1 - Tribal Vibes Belly Dance Workout

    23. november 2020
    20min
    ALLE
    Welcome to the Tribal Vibes Belly Dance Workout! The sensual art of belly dancing has gained well-deserved recognition for its benefits in helping to increase flexibility, improve balance, build a strong core, and burn calories. Professional belly dancer Vania Bradway has choreographed 10 basic belly dance movements into a routine that will have you in full hip-swinging, shimmying fitness FUN!
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  2. S1 E2 - Vegas Legs Barre Essentials

    23. november 2020
    15min
    ALLE
    Welcome to the Vegas Legs Barre Essentials Workout! Barre is HOT right now and is it any wonder why? Just look at the results women are getting from these workouts. Barre focuses on performing small, specific movements with very high repetitions. You will feel the BURN and see the RESULTS! This leg focused workout features a 3 combo routine that will give you those enviable Vegas Showgirl legs!
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  3. S1 E3 - Full Body Cardio Blast

    23. november 2020
    22min
    ALLE
    Welcome to the Full Body Cardio Blast Workout! This salsa-inspired workout consists of 6 steps repeated in a choreographed routine that Vania Bradway has put together especially for you. If you want to destroy body fat and actually enjoy the process, then this workout is for YOU. The Full Body Cardio Blast workout is exactly what you have been wanting in one fast, effective fat burning circuit!
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