Fitness Challenge

30 day fitness challenge level-1 - day 01: Beginners workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 35 - 90. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

30 day fitness challenge level-1 - day 02: Beginners workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 35 - 90. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

30 day fitness challenge level-1 - day 03: Beginners workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 40 - 100. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

30 day fitness challenge level-1 - day 04: Rest - Stretching exercise routine to relax the muscles and rest your body. Calorie Burn: 25 - 40. Stretching Videos by Lumowell (It is of prime importance to consult your doctor before starting these stretching and posture exercises).

30 day fitness challenge level-1 - day 05: Beginners workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 35 - 90. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

30 day fitness challenge level-1 - day 06: Beginners workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 35 - 90. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

30 day fitness challenge level-1 - day 07: Beginners workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 45 - 110. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

30 day fitness challenge level-1 - day 08: Rest - Stretching exercise routine to relax the muscles and rest your body. Calorie Burn: 25 - 40. Stretching Videos by Lumowell (It is of prime importance to consult your doctor before starting these stretching and posture exercises).

30 day fitness challenge level-1 - day 09: Beginners workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 40 - 100. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

30 day fitness challenge level-1 - day 10: Beginners workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 40 - 100. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

30 day fitness challenge level-1 - day 11: Beginners workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 45 - 110. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

30 day fitness challenge level-1 - day 12: Rest - Stretching exercise routine to relax the muscles and rest your body. Calorie Burn: 20 - 30. Stretching Videos by Lumowell (It is of prime importance to consult your doctor before starting these stretching and posture exercises).

30 day fitness challenge level-1 - day 13: Beginners workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 45 - 110. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

30 day fitness challenge level-1 - day 14: Beginners workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 55 - 130. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

30 day fitness challenge level-1 - day 15: Beginners workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 40 - 80. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

30 day fitness challenge level-1 - day 16: Rest - Stretching exercise routine to relax the muscles and rest your body. Calorie Burn: 25 - 40. Stretching Videos by Lumowell (It is of prime importance to consult your doctor before starting these stretching and posture exercises).

30 day fitness challenge level-1 - day 17: Beginners workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 50 - 120. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

30 day fitness challenge level-1 - day 18: Beginners workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 55 - 130. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

30 day fitness challenge level-1 - day 19: Beginners workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 55 - 130. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

30 day fitness challenge level-1 - day 20: Rest - Stretching exercise routine to relax the muscles and rest your body. Calorie Burn: 30 - 45. Stretching Videos by Lumowell (It is of prime importance to consult your doctor before starting these stretching and posture exercises).

30 day fitness challenge level-1 - day 21: Beginners workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 70 - 160. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

30 day fitness challenge level-1 - day 22: Beginners workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 60 - 140. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

30 day fitness challenge level-1 - day 23: Beginners workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 40 - 100. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

30 day fitness challenge level-1 - day 24: Rest - Stretching exercise routine to relax the muscles and rest your body. Calorie Burn: 25 - 40. Stretching Videos by Lumowell (It is of prime importance to consult your doctor before starting these stretching and posture exercises).

30 day fitness challenge level-1 - day 25: Beginners workout to lose weight and tone your body. Body weight exercise to do at home. Calorie Burn: 85 - 190. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).