HiitMax

HiitMax

This week we combine the toughest workouts HiitMax has to offer! Hand picked by Lisa this workout will help you blast through your dreaded plateau! Accompanying this workout are 3 bonus workouts in the Plus Section. Check them out and take things to the next level.
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Fitness
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  1. S13 F1 – HiitMax #61 | Max Reps

    31. August 2015
    4 Min.
    TV-PG
    Time for a max reps challenge! Set your timers for 12 minutes and then smash these 7 exercises! How many rounds can you fit in?
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  2. S13 F2 – HiitMax #62 | Take Me To The Max Workout

    31. August 2015
    15 Min.
    TV-PG
    We're working with body weight today! Work to your max! Your body will thank you... eventually.
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  3. S13 F3 – HiitMax #63 | 12 Minute Fat Stripper HIIT

    31. August 2015
    12 Min.
    TV-PG
    Today's workout will set every inch of your body on fire! It will challenge your limits and push you to the edge! Grab your gear and get ready!
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  4. S13 F4 – HiitMax #64 | Insane Max HIIT

    31. August 2015
    13 Min.
    TV-PG
    Lisa's kicking it up a level today! Are you ready to follow? Grab your gear and meet Lisa in the living room!
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  5. S13 F5 – HiitMax #65 | Strength, Speed & Power Workout

    31. August 2015
    15 Min.
    TV-PG
    12 minutes, that's it! That's all Lisa needs to get your muscles burning and your heart pumping!
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  6. S13 F6 – HiitMax #66 | Stay Focused Workout

    31. August 2015
    10 Min.
    TV-PG
    Take today's burnout to the next level, and get deeper engagement from your core, by doing it on one leg or on your balance trainer!
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  7. S13 F7 – BodyRock HiitMax - Standing Stretch

    31. August 2015
    12 Min.
    TV-PG
    Are you ready to stretch things out? Take care of those muscles with this standing stretch routine!
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  8. S13 F8 – BodyRock HiitMax - Laying Stretch

    31. August 2015
    8 Min.
    TV-PG
    If you've just finished a workout on the floor or you have a tight back, this is the stretching routine for you!
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