Episodes
S1 E1 - HiitMax #1 | Full Body Skipping
August 31, 201519minWelcome to HiitMax! Lisa is going to push you through this full body workout! Have your water handy and grab a towel because you are about to sweat!This video is currently unavailableS1 E2 - HiitMax #2 | Burpee Fat Shread
August 31, 201518minAre you ready for BURPEES? They're miserable but they work!This video is currently unavailableS1 E3 - HiitMax #3 | Six Pack Shread
August 31, 201518minWe're all about the core today! Time to sweat liquid awesome!This video is currently unavailableS1 E4 - HiitMax #4 | Power Squats
August 31, 201518minTime to stay strong! Lisa is working the legs today and you're going to get tired but you need to push through! Be stronger than your strongest excuse!This video is currently unavailableS1 E5 - HiitMax #5 | Weighted Burnout
August 31, 201513minIt's burnout day! Today's the day you add heavy weights and push your limits. Grab your weights and let's do this together!This video is currently unavailableS1 E6 - BodyRock HiitMax - Standing Stretch
August 31, 201512minAre you ready to stretch things out? Take care of those muscles with this standing stretch routine!This video is currently unavailableS1 E7 - BodyRock HiitMax - Laying Stretch
August 31, 20158minIf you've just finished a workout on the floor or you have a tight back, this is the stretching routine for you!This video is currently unavailable
