Lower Back Strength - Flexibility & Pain Relief Workout

Lower Back Strength - Flexibility & Pain Relief Workout

Join Sanela in this gentle flow to ease back pain by stretching the muscles and building lower back strength. This short 20 minute workout is great for men and women of all levels, including beginners. Follow along now for immediate relief and repeat daily for long term pain relief and prevention.
23min2017ALL
Fitness
Available to rent or buy

Rentals include 30 days to start watching this video and 48 hours to finish once started.

Related