Thai Massage A Complete Beginners Guide With Meera Hoffman

Thai Massage A Complete Beginners Guide With Meera Hoffman

Sesong 1
Join Meera Hoffman in this relaxing beginners series on thai massage. These techniques are beginner friendly and are great if you want to learn and practice on friends and loved ones. They can be useful for pain and stress relief as well as tension and muscle aches
20175 episoderALLE
Spesialinteresse
Gratis prøveversjon av Wellness Plus by Psychetruth eller kjøp

Vilkår gjelder

Episoder

  1. S1 E1 - Abs & Arms

    20. oktober 2017
    25min
    ALLE
    In this episode Meera demonstrates some thai massage techniques for the front of the body and the upper body, mainly the abdominal region and the arms
    Gratis prøveversjon av Wellness Plus by Psychetruth eller kjøp

  2. S1 E2 - Head & Neck

    20. oktober 2017
    20min
    ALLE
    In this episode Meera demonstrates some great thai massage techniques for the head, neck and shoulders
    Gratis prøveversjon av Wellness Plus by Psychetruth eller kjøp

  3. S1 E3 - Feet

    20. oktober 2017
    22min
    ALLE
    This video focuses on techniques for the feet that you can share with friends and loved ones.
    Gratis prøveversjon av Wellness Plus by Psychetruth eller kjøp

  4. S1 E4 - Legs

    20. oktober 2017
    26min
    ALLE
    In this episode Meera Demonstrates some thai massage stretches for the legs to help relieve low back pain or leg tension.
    Gratis prøveversjon av Wellness Plus by Psychetruth eller kjøp

  5. S1 E5 - Legs Supine

    6. november 2017
    21min
    ALLE
    In this video Meera demonstrates some Thai massage techniques for the legs
    Gratis prøveversjon av Wellness Plus by Psychetruth eller kjøp