The "Ba Duan Jin" Qi Gong complex. 8 piece brocade. Beginner level

This is an educational video on the Chinese art of Qi Gong. The educational "Ba Duan Jin" Qi Gong complex in an 8 piece brocade. This complex has been practiced for thousands of years and was started by Lao Tzu, one of the greatest teachers of an ancient Chinese Emperor. The 8 exercises of "Ba Duan Jin" were preserved to this day and here we will show you how to practice them.

38min20187+

Special InterestSports

Available to rent or buy

Rentals include 30 days to start watching this video and 48 hours to finish once started.

The "Ba Duan Jin" Qi Gong complex. 8 piece brocade. Beginner level

Related

Customers also watched