The FIRM Sculpt-ilates
gaia

The FIRM Sculpt-ilates

第 1 季
Burn fat while you sculpt from head to toe with The FIRM's twist on best of traditional Pilates. The FIRM Master Instructor Robyn Johnson coaches you through athletic Pilates move as you tone, strengthen and burn fat.
20152 集TV-G
Gaia 免費試用

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  1. 季第 1 集1 - Standing Pilates

    2014年12月31日
    21 分鐘
    TV-G
    Burn fat while you sculpt from head to toe with The FIRM's twist on best of standing Pilates. The FIRM Master Instructor Robyn Johnson coaches you through athletic Pilates move as you tone, strengthen and burn fat.
    Gaia 免費試用
  2. 季第 1 集2 - Floor Pilates

    2014年12月31日
    31 分鐘
    TV-G
    Burn fat while you sculpt from head to toe with The FIRM's twist on best of traditional Pilates. The FIRM Master Instructor Robyn Johnson coaches you through athletic Pilates move as you tone, strengthen and burn fat.
    Gaia 免費試用