

The FIRM Sculpt-ilates
Episodes
S1 E1 - Standing Pilates
December 31, 201421minBurn fat while you sculpt from head to toe with The FIRM's twist on best of standing Pilates. The FIRM Master Instructor Robyn Johnson coaches you through athletic Pilates move as you tone, strengthen and burn fat.Free trial of GaiaS1 E2 - Floor Pilates
December 31, 201431minBurn fat while you sculpt from head to toe with The FIRM's twist on best of traditional Pilates. The FIRM Master Instructor Robyn Johnson coaches you through athletic Pilates move as you tone, strengthen and burn fat.Free trial of Gaia