Walk Strong with Ellen Barrett

This cardio walking workout integrates strength and low impact plyometrics for a fun added challenge.

This 20-minute cardio workout will get you moving and grooving with easy dance choreography that makes you forget you're working out.

This at-home cardio walking workout will help develop a healthy heart and build strength in your lower body.

This cardio workout is great for every level and will burn calories and build strength in the upper half of your body.

Strengthen, stretch and improve the range of motion of your feet all while getting an amazing cardio workout.

Join Ellen Barrett and crew for a 20-minute fat burning walk.

This Ellen Barrett workout focuses on cardio and strengthening you core. Get your heart rate up, burn calories and build strength in just 20 minutes.

Take 10 during your busy day to boost energy, de-stress, and burn some calories.

Ellen Barrett is standing by to share her low impact walking workout with you. It's easy to follow, a lot of fun, and treadmill friendly if you are so inclined.