Upper Body Stretching - Neck, Shoulders, Back and Arms Stretches

Upper Body Stretching - Neck, Shoulders, Back and Arms Stretches

Upper body stretching to relax neck, shoulders, back and arms muscles at home. Quick exercise to increase flexibility of your upper body muscles before and after a workout. Calorie Burn: 12 - 24. Exercise frequency: do the workout 5 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
6min2017ALL
Fitness
Available to rent or buy

Rentals include 30 days to start watching this video and 48 hours to finish once started.

Related

Customers also watched