1 Hour Vinyasa Yoga - Transform Sadness Into Creativity - Intermediate Flow by Gayatri Yoga

This yoga flow will help you transform your sadness into new creative energy. Feel instantly better, release tension & stress with this yoga flow. It will help you relieve emotional tension, ease depression & reconnect to your body & to the present moment. The sequence will generate lots of new energy, stretch legs, outer hips, groin, chest, shoulders, side body, back, finishing with headstand

1 h 22 min202016+

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1 Hour Vinyasa Yoga - Transform Sadness Into Creativity - Intermediate Flow by Gayatri Yoga

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